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flourish by design

flourish by design

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Grief, Courage and Willingness. Goodbye 2022.

Grief, Courage and Willingness. Goodbye 2022.

Honor the dead with your one precious life

Honor the dead with your one precious life

Standing at the edge of the void

Standing at the edge of the void

Living your purpose is scary.

Living your purpose is scary.

When you don’t belong anywhere

When you don’t belong anywhere

Do you have a Sister Wound too?

Do you have a Sister Wound too?

I used to hate myself.

I used to hate myself.

Gratitude and Shame

Gratitude and Shame

Following My Heart Hurt Like Hell

Following My Heart Hurt Like Hell

Witnessing Death

Witnessing Death

Letting Go of Scarcity (It’s Scary!)

Letting Go of Scarcity (It’s Scary!)

Silence is Deadly

Silence is Deadly

Maybe it’s time to let the old ways die.

Maybe it’s time to let the old ways die.

Fear and Loathing in Corona-Land

Fear and Loathing in Corona-Land

Forget Resolutions. Write This Instead.

Forget Resolutions. Write This Instead.

2019. Wild, wild horses.

2019. Wild, wild horses.

Bridging the Head and the Heart

Bridging the Head and the Heart

Do You Make Time For Yourself?

Do You Make Time For Yourself?

Intuition, huh?

Intuition, huh?

Independence and Suicide (Reconciling my teacher’s death)

Independence and Suicide (Reconciling my teacher’s death)

Self-Compassion Is Damn Hard Sometimes

Self-Compassion Is Damn Hard Sometimes

Being Grounded In Your Truth

Being Grounded In Your Truth

Is Your Story Is Out To Get You? Change Your Story!

Is Your Story Is Out To Get You? Change Your Story!

Finding Balance on The Full Crow Moon

Finding Balance on The Full Crow Moon

Is Your Passion Project Collecting Dust?

Is Your Passion Project Collecting Dust?

Everybody’s Got a Hungry Heart

Everybody’s Got a Hungry Heart

Self-Acceptance Changes Everything

Self-Acceptance Changes Everything

2018. A Conflagration in Review.

2018. A Conflagration in Review.

I go dark in December.

I go dark in December.

Mindset Mastery

Mindset Mastery

Why We Meditate (Try not to hate, Love your mate)

Why We Meditate (Try not to hate, Love your mate)

Heartbreak, Betrayal, and Loss

Heartbreak, Betrayal, and Loss

A Moment of Mercy

A Moment of Mercy

Don’t Be An Ass

Don’t Be An Ass

Perfectionism Nearly Killed Me

Perfectionism Nearly Killed Me

Self-Care Ain’t Always Self-Love

Self-Care Ain’t Always Self-Love

Embracing Your Fear – Part 3 of 3

Embracing Your Fear – Part 3 of 3

Talking With Fear – Part 2 of 3

Talking With Fear – Part 2 of 3

Walking With Fear – Part 1 of 3

Walking With Fear – Part 1 of 3

2017! What a Kick in the Pants

2017! What a Kick in the Pants

Things I’m not supposed to talk about (Shame on me)

Things I’m not supposed to talk about (Shame on me)

Why Women Can’t Have it All

Why Women Can’t Have it All

Mr Gorbachev, Tear Down Those (Heart) Walls!

Mr Gorbachev, Tear Down Those (Heart) Walls!

Supplements I can’t go without

Supplements I can’t go without

Staying Grounded When Shit Hits the Fan

Staying Grounded When Shit Hits the Fan

Miracle Morning: Or, How I keep from going batshit crazy

Miracle Morning: Or, How I keep from going batshit crazy

What 2016 Left Behind

What 2016 Left Behind

Self-Care for Dummies

Self-Care for Dummies

 

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